Saturday, June 29, 2013

Week of July 1st, 2013 to July 7th, 2013

Week of July 1st, 2013 to July 7th, 2013



MONDAY JULY 1ST, 2013

LUNCH:
  • Lasagna roll ups (raw food)
  • Mediterranean kale salad (raw food)
  • Watermelon chips (raw food)
DINNER:
  • Pad Thai with veggies and tempeh
  • Salad with Asian dressing (raw food)
  • Sticky coconut quinoa with mangoes  
TUESDAY JULY 2ND, 2013

LUNCH
  • Lentil shepherd pie
  • Chopped veggies marinated in tahini dressing (raw food)
  • Peaches and coconut chia pudding (raw food)
DINNER
  • Perogies (raw food)
  • Sprouted salad (raw food)
  • Cajun tomato chips (raw food)
WEDNESDAY JULY 3RD, 2013

LUNCH
  • Mediterranean sushi
  • Quinoa tabouli
  • Fruit salad (raw food)

DINNER
  • Fiesta quinoa with cilantro dressing
  • Mexican salad with cumin dressing (raw food)
  • Chipotle kale chips (raw food)

THURSDAY JULY 4TH, 2013

LUNCH
  • Asian tempeh, mushrooms and veggies lettuce wrap
  • Asian slaw (raw food)
  • Curried zucchini chips (raw food)


DINNER
  • Lentil stew
  • Chopped salad with lemon miso dressing (raw food)
  • Banana and strawberry cobbler (raw food)


FRIDAY JULY  5TH, 2013

LUNCH
  • 3 beans chili
  • Fiesta salad with chipotle ranch dressing (raw food)
  • Apple crumble (raw food)

DINNER
  • Falafels with tahini in lettuce cups
  • Israeli salad (raw food)
  • Banana energy power balls (raw food)

SATURDAY JULY 6TH, 2013 (DINNER ONLY)
  • Caribbean sushi
  • Market salad with mango dressing (raw food)
  • Cinnamon kale chips (raw food)
SUNDAY JULY 7TH, 2013 (DINNER ONLY)
  • BLT on homemade onion & flax seed bread (raw food)
  • Cajun coleslaw (raw food)
  • Mango parfait (raw food)


Meals are $22 each.
Discount for 5 or more meals per week to $20 per meals

The menu is created with freshness and health in mind:
  • ORGANIC- I use mostly organic, non GMO & pesticide free fresh products.
  • VEGAN- to promote good health , to protect the environment and for ethical reasons.
  • HIGH NUTRIENTS- to give your body the fuel that it needs.
  • LOTS OF SUPERFOODS- to give you stamina, help live longer and help fight diseases.
  • GLUTEN FREE- to reduce inflammatory responses.
  • DESSERTS/SNACKS are sweetened with natural fruits, dates or stevia.
  • RAW FOOD STRONG  as it is the healthiest way to eat. Cooking can kill up to 80% of the nutrients and enzymes so my food has a big emphasis on fresh raw food.

Orders must be made at least the night before, they must be pre-paid and are not refundable.
Lunch deliveries are between 12:30pm to 2:30pm (upon arrangement)
Dinner deliveries are between 5:30pm to 7:30pm (upon arrangement)
West locations only.
East side coming soon :)

If you are interested in doing the weekly plan or just a few meals, please contact me.

Annie LePage
310-435-7676.
lalepage2@gmail.com

Saturday, June 22, 2013

Week of June 24, 2013 to June 30, 2013

Week of June 24, 2013 to June 30, 2013



MONDAY JUNE 24, 2013

LUNCH:
  • Curried veggie & mango wrap (raw food)
  • Tropical salad with mango dressing (raw food)
  • Peaches crumble (raw food)
DINNER:
  • Spaghetti squash with sundried tomato and bean sauce
  • Roasted tomato and garlic soup
  • kale chips (raw food)
TUESDAY JUNE 25, 2013

LUNCH
  • Southwestern sushi
  • Chipotle slaw (raw food)
  • Cinnamon apple chips (raw food)
DINNER
  • Provencal beans with wild mushrooms and kale
  • Market salad with grapefruit dressing (raw food)
  • Minted fruit salad (raw food)
WEDNESDAY JUNE 26, 2013

LUNCH
  • Black bean cake with avocado salsa & mango mayo wrapped in lettuce
  • Fiesta salad with chipotle dressing (raw food)
  • Superfood  apricot energy bar (raw food)

DINNER
  • Peaches and veggies summer roll with spicy almond sauce (raw food)
  • Salad with Asian dressing (raw food)
  • Cajun tomato chips (raw food)

THURSDAY JUNE 27, 2013

LUNCH
  • Spinach, basil and walnut pesto zucchini pasta with marinated veggies (raw food)
  • Gazpacho soup (raw food)
  • Banana cobbler (raw food)

DINNER
  • Mexican bean salad with cumin avocado dressing
  • Guacamole and homemade superfood corn chips (raw food)
  • Mango parfait (raw food)


FRIDAY JUNE 28, 2013

LUNCH
  • Caribbean quinoa
  • Arugula salad with pears and walnuts (raw food)
  • Chili spiced pineapple chips (raw food)

DINNER
  • Nut meat burger with guacamole and BBQ sauce on flax sundried tomato bread (raw food)
  • Cobb salad (raw food)
  • Chocolate & coconut chia pudding (raw food)

SATURDAY JUNE 29, 2013 (DINNER ONLY)
  • Portabella and bean stew
  • Roasted beets and fennel salad
  • kale chips (raw food)
SUNDAY JUNE 30, 2013 (DINNER ONLY)
  • Quinoa with lentil Bolognese
  • Chopped salad
  • Strawberry macaroons (raw food)


Meals are $22 each.
Discount for 5 or more meals per week to $20 per meals

The menu is created with freshness and health in mind:
  • ORGANIC- I use mostly organic, non GMO & pesticide free fresh products.
  • VEGAN- to promote good health , to protect the environment and for ethical reasons.
  • HIGH NUTRIENTS- to give your body the fuel that it needs.
  • LOTS OF SUPERFOODS- to give you stamina, help live longer and help fight diseases.
  • GLUTEN FREE- to reduce inflammatory responses.
  • DESSERTS/SNACKS are sweetened with natural fruits, dates or stevia.
  • RAW FOOD STRONG  as it is the healthiest way to eat. Cooking can kill up to 80% of the nutrients so my food has a big emphasis on fresh raw food.

Orders must be made at least the night before, they must be pre-paid and are not refundable.
Lunch deliveries are between 12:30pm to 2:30pm (upon arrangement)
Dinner deliveries are between 5:30pm to 7:30pm (upon arrangement)
West locations only.
East side coming soon :)

If you are interested in doing the weekly plan or just a few meals, please contact me.

Annie LePage
310-435-7676.
lalepage2@gmail.com

Saturday, June 15, 2013

Week of June 17, 2013 to June 23, 2013

Week of June 17, 2013 to June 23, 2013



MONDAY JUNE 17, 2013

LUNCH:
  • Almond satay quinoa
  • Salad with Thai dressing (raw food)
  • Fruit salad with chili spice (raw food)
DINNER:
  • Nut "meat" tacos on lettuce shell (raw food)
  • Guacamole and homemade superfood & corn chips (raw food)
  • Strawberry coconut chia pudding (raw food)
TUESDAY JUNE 18, 2013

LUNCH
  • Curried chickpeas wrapped in lettuce
  • Spinach salad, strawberries and almond with strawberry dressing (raw food)
  • Carob balls (raw food)
DINNER
  • Squash and black eye pea stew
  • Salad with lemon and amino dressing (raw food)
  • Blueberry tapioca pudding
WEDNESDAY JUNE 19, 2013

LUNCH
  • Mexican corn cake with chipotle dressing wrapped in lettuce
  • Fiesta salad with chipotle ranch dressing (raw food)
  • Pineapple chips (raw food)

DINNER
  • Szechuan rice with veggies and tempeh
  • Salad with Asian dressing (raw food)
  • Summer berry salad (raw food)

THURSDAY JUNE 20, 2013

LUNCH
  • Sundried tomato zucchini pasta with marinated mushrooms (raw food)
  • Mediterranean salad (raw food)
  • Chocolate chia pudding (raw food) 

DINNER
  • Sushi with blackened tempeh and mango salsa
  • Tropical salad with mango dressing (raw food)
  • kale chips (raw food)


FRIDAY JUNE 21, 2013

LUNCH
  • Lentils salad with lemon dill dressing
  • Roasted pepper hummus with veggies
  • Banana berry cobbler (raw food)

DINNER
  • Chick'n salad on romaine boat (raw food)
  • Jicama & avocado salad (raw food)
  • Homemade fruit roll up (raw food)
SATURDAY JUNE 22, 2013 (DINNER ONLY)
  • 4 beans salad with reduced balsamic dressing
  • Split pea soup
  • Mixed berries parfait (raw food)
SUNDAY JUNE 23, 2013 (DINNER ONLY)
  • Lemon caper quinoa
  • Israeli salad (raw food)
  • Cajun tomato chips (raw food)


Meals are $22 each.
Discount for 5 or more meals per week to $20 per meals

The menu is created with freshness and health in mind:
  • ORGANIC- I use mostly organic, non GMO & pesticide free fresh products.
  • VEGAN- to promote good health , to protect the environment and for ethical reasons.
  • HIGH NUTRIENTS- to give your body the fuel that it needs.
  • LOTS OF SUPERFOODS- to give you stamina, help live longer and help fight diseases.
  • GLUTEN FREE- to reduce inflammatory responses.
  • DESSERTS/SNACKS are sweetened with natural fruits, dates or stevia.
  • RAW FOOD STRONG  as it is the healthiest way to eat. Cooking can kill up to 80% of the nutrients so my food has a big emphasis on fresh raw food.

Orders must be made at least the night before, they must be pre-paid and are not refundable.
Lunch deliveries are between 12:30pm to 2:30pm (upon arrangement)
Dinner deliveries are between 5:30pm to 7:30pm (upon arrangement)
West locations only.
East side coming soon :)

If you are interested in doing the weekly plan or just a few meals, please contact me.

Annie LePage
310-435-7676.
lalepage2@gmail.com

Saturday, June 8, 2013

Week of June 10, 2013 to June 16, 2013



MONDAY JUNE 10, 2013

LUNCH:
  • Curried sushi with blackened tempeh, mangoes and coconuts
  • Mango gazpacho  (raw food)
  • Apricot energy bars (raw food)
DINNER:
  • Pesto pizza on dehydrated homemade flax crust (raw food)
  • Chopped salad with tahini/miso dressing  (raw food)
  • Blueberries & coconuts tapioca pudding
TUESDAY JUNE 11, 2013

LUNCH
  • Lentil dijonaise
  • Market salad with French dressing  (raw food)
  • Kale chips (raw food)
DINNER
  • Thai rice with veggies and tempeh
  • Salad with Asian dressing  (raw food)
  • Strawberries and coconuts macaroon (raw food)
WEDNESDAY JUNE 12, 2013

LUNCH
  • Nut and sundried tomato chilii with sour "dream" (raw food)
  • Guacamole and homemade superfood corn chips  (raw food)
  • Strawberries and bananas cobbler (raw food)

DINNER
  • Wild mushrooms quinoa
  • Coleslaw (raw food)
  • Cajun tomato chips (raw food)
THURSDAY JUNE 13, 2013

LUNCH
  • Veggie burgers wrapped in lettuce with Dijon cashew mayo
  •  Cobb salad with ranch dressing  (raw food)
  • Chili spiced fruit salad (raw food)

DINNER
  • Summer veggie and mango with almond sauce Thai wrap  (raw food)
  • Salad with Thai dressing  (raw food)
  • Sticky quinoa with mangoes


FRIDAY JUNE 14, 2013

LUNCH
  • Caribbean bean stew
  • Salad with orange and miso dressing  (raw food)
  • Caribbean pineapple chips (raw food)

DINNER
  • Szechuan brown rice noodles with tempeh and veggies
  • Asian slaw  (raw food)
  • Chocolate coconut chia pudding (raw food)
SATURDAY JUNE 15, 2013 (DINNER ONLY)
  • Curried quinoa stuffed in eggplant
  • Tropical salad with mango dressing  (raw food)
  • poached pears with orange and chai tea sauce
SUNDAY JUNE 16, 2013 (DINNER ONLY)
  • Spaghetti raw food style
  • Spinach, strawberry and almonds with strawberry dressing
  • Strawberry parfait (raw food)


Meals are $22 each.
Discount for 5 or more meals per week to $20 per meals

The menu is created with freshness and health in mind:
  • ORGANIC- I use mostly organic, non GMO & pesticide free fresh products.
  • VEGAN- to promote good health , to protect the environment and for ethical reasons.
  • HIGH NUTRIENTS- to give your body the fuel that it needs.
  • LOTS OF SUPERFOODS- to give you stamina, help live longer and help fight diseases.
  • GLUTEN FREE- to reduce inflammatory responses.
  • DESSERTS/SNACKS are sweetened with natural fruits, dates or stevia.
  • RAW FOOD STRONG  as it is the healthiest way to eat. Cooking can kill up to 80% of the nutrients so my food has a big emphasis on fresh raw food.

Orders must be made at least the night before, they must be pre-paid and are not refundable.
Lunch deliveries are between 12:30pm to 2pm (upon arrangement)
Dinner deliveries are between 5:30pm to 7pm (upon arrangement)
West locations only.
East side coming soon :)

If you are interested in doing the weekly plan or just a few meals, please contact me.

Annie LePage
310-435-7676.
lalepage2@gmail.com

Sunday, June 2, 2013

Annie's Kitchen meal plan week of june 3, 2013 to June 9, 2013

Week of June 3, 2013 to June 9, 2013



MONDAY JUNE 3, 2013

LUNCH:
  • Sundried tomato pesto quinoa with roasted veggies
  • Mushroom soup
  • Fruit salad
DINNER:
  • Lentil Sheppard pie
  • Chopped salad
  • Tomato chips
TUESDAY JUNE 4, 2013

LUNCH
  • BLT raw food style on onion bread
  • Cajun coleslaw
  • Strawberry parfait
DINNER
  • 3 beans Chili
  • Mexican salad with chipolte ranch dressing
  • Strawberries dipped in chili chocolate
WEDNESDAY JUNE 5, 2013

LUNCH
  • Moroccan tagine
  • Spinach salad with strawberry dressing'
  • Banana cobbler

DINNER
  • Falafels with tahini in lettuce wrap
  • Israeli salad
  • kale chips
THURSDAY JUNE 6, 2013

LUNCH
  • Pad Thai with veggies and tempeh
  • Asian salad
  • Homemade fruit roll up 
DINNER
  • Caribbean sushi
  • Salad with mango dressing
  • poached pears with orange & chai tea sauce


FRIDAY JUNE 7, 2013

LUNCH
  • Lentil stew
  • Chopped veggies with tahini dressing
  • Carob banana & almond butter balls

DINNER
  • Lasagna roll up raw food style
  • Mediterranean kale salad
  • Pineapple chips
SATURDAY JUNE 8, 2013 (DINNER ONLY)
  • Fiesta quinoa with cilantro dressing
  • Salad with cumin dressing
  • Chili chocolate mousse
SUNDAY JUNE 2, 2013 (DINNER ONLY)
  • Perogies raw food style
  • Sprouted salad
  • Chocolate chia pudding


Meals are $22 each.
Discount for 5 or more meals per week to $20 per meals

The menu is created with freshness and health in mind:
  • ORGANIC- I use mostly organic, non GMO & pesticide free fresh products.
  • VEGAN- to promote good health , to protect the environment and for ethical reasons.
  • HIGH NUTRIENTS- to give your body the fuel that it needs.
  • LOTS OF SUPERFOODS- to give you stamina, help live longer and help fight diseases.
  • GLUTEN FREE- to reduce inflammatory responses.
  • DESSERTS/SNACKS are sweetened with dates or stevia. No added sugars.

Orders must be made at least the night before, they must be pre-paid and are not refundable.
Lunch deliveries are between 12:30pm to 2pm (upon arrangement)
Dinner deliveries are between 5:30pm to 7pm (upon arrangement)
West locations only.
East side coming soon :)

If you are interested in doing the weekly plan or just a few meals, please contact me.

Annie LePage
310-435-7676.
lalepage2@gmail.com