Saturday, April 20, 2013

Annie's Kitchen meal plan 04/22/13- 04/28/13


Week of April 22, 2013 to April 28,2013



MONDAY APRIL 22, 2013

LUNCH:
  • Lentil salad with lemon dill vinaigrette
  • Hummus and veggies
  • Fruit salad
DINNER:
  • Raw food style "chick'n" salad on romaine boat
  • Vegetable soup
  • Strawberry chia pudding
TUESDAY APRIL 23, 2013

LUNCH
  • Quinoa tabouli
  • Roasted garlic and Tomatoes soup
  • Tahini kale chips
DINNER
  • 4 beans salad with reduced balsamic vinaigrette
  • Baba ganoush and veggies
  • Strawberry dipped in chocolate
WEDNESDAY APRIL 24, 2013

LUNCH
  • Sundried tomato pesto zucchini pasta with marinated mushrooms raw food style
  • Mediterranean kale salad
  • Chocolate coconut chia pudding
DINNER
  • Szechuan quinoa
  • Wild mushroom soup
  • Curried kale chips
THURSDAY APRIL 25, 2013

LUNCH
  • Creamy curried chickpea's lettuce wrap
  • Ginger carrot soup
  • Chocolate macaroons
DINNER
  • Sushi with blackened tempeh and mango salsa
  • Fiesta salad with chipotle ranch
  • Strawberry parfait
FRIDAY APRIL 26, 2013

LUNCH
  • Lemon caper quinoa
  • Roasted pepper & garlic hummus and veggies
  • Strawberry cheese-less cake
DINNER
  • Coconut curried wrap with mangoes and veggies Raw food style
  • Market side salad with Asian vinaigrette
  • Chocolate coconut chia pudding
SATURDAY APRIL 27, 2013 (DINNER ONLY)
  • Raw food style tacos
  • Guacamole with raw corn chips
  • Chili chocolate mousse
SUNDAY APRIL 28, 2013 (DINNER ONLY)
  •  Raw food style almond satay zucchini pasta
  • Asian slaw
  • Curried kale chips


Meals are $20 each.
10% discount for 5 or more meals per week

The menu is created with freshness and health in mind:
  • ORGANIC- I use mostly organic, non GMO & pesticide free fresh products
  • VEGAN- to promote good health , to protect the environment and for ethical reasons
  • HIGH NUTRIENTS- to give your body the fuel that it needs
  • LOTS OF SUPERFOODS- to give you stamina, help live longer and help fight diseases
  • GLUTEN FREE- to reduce inflammatory responses

Orders must be made at least the night before, they must be pre-paid and are not refundable.
Lunch deliveries are between 12:30pm to 2pm (upon arrangement)
Dinner deliveries are between 5:30pm to 7pm (upon arrangement)
West locations only.
East side coming soon :)

If you are interested in doing the weekly plan or just a few meals, please contact me.

Annie LePage 
310-435-7676.
lalepage2@gmail.com




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