Week of July 1st, 2013 to July 7th, 2013

Week of July 1st, 2013 to July 7th, 2013



MONDAY JULY 1ST, 2013

LUNCH:

• Lasagna roll ups (raw food)
• Mediterranean kale salad (raw food)
• Watermelon chips (raw food)

DINNER:

• Pad Thai with veggies and tempeh
• Salad with Asian dressing (raw food)
• Sticky coconut quinoa with mangoes  

TUESDAY JULY 2ND, 2013

LUNCH

• Lentil shepherd pie
• Chopped veggies marinated in tahini dressing (raw food)
• Peaches and coconut chia pudding (raw food)

DINNER

• Perogies (raw food)
• Sprouted salad (raw food)
• Cajun tomato chips (raw food)

WEDNESDAY JULY 3RD, 2013

LUNCH

• Mediterranean sushi
• Quinoa tabouli
• Fruit salad (raw food)

DINNER

• Fiesta quinoa with cilantro dressing
• Mexican salad with cumin dressing (raw food)
• Chipotle kale chips (raw food)

THURSDAY JULY 4TH, 2013

LUNCH

• Asian tempeh, mushrooms and veggies lettuce wrap
• Asian slaw (raw food)
• Curried zucchini chips (raw food)

DINNER

• Lentil stew
• Chopped salad with lemon miso dressing (raw food)
• Banana and strawberry cobbler (raw food)

FRIDAY JULY  5TH, 2013

LUNCH

• 3 beans chili
• Fiesta salad with chipotle ranch dressing (raw food)
• Apple crumble (raw food)

DINNER

• Falafels with tahini in lettuce cups
• Israeli salad (raw food)
• Banana energy power balls (raw food)

SATURDAY JULY 6TH, 2013 (DINNER ONLY)

• Caribbean sushi
• Market salad with mango dressing (raw food)
• Cinnamon kale chips (raw food)

SUNDAY JULY 7TH, 2013 (DINNER ONLY)

• BLT on homemade onion & flax seed bread (raw food)
• Cajun coleslaw (raw food)
• Mango parfait (raw food)

Meals are $22 each.
Discount for 5 or more meals per week to $20 per meals

The menu is created with freshness and health in mind:

• ORGANIC- I use mostly organic, non GMO & pesticide free fresh products.
• VEGAN- to promote good health , to protect the environment and for ethical reasons.
• HIGH NUTRIENTS- to give your body the fuel that it needs.
• LOTS OF SUPERFOODS- to give you stamina, help live longer and help fight diseases.
• GLUTEN FREE- to reduce inflammatory responses.
• DESSERTS/SNACKS are sweetened with natural fruits, dates or stevia.
• RAW FOOD STRONG  as it is the healthiest way to eat. Cooking can kill up to 80% of the nutrients and enzymes so my food has a big emphasis on fresh raw food.

Orders must be made at least the night before, they must be pre-paid and are not refundable.
Lunch deliveries are between 12:30pm to 2:30pm (upon arrangement)
Dinner deliveries are between 5:30pm to 7:30pm (upon arrangement)
West locations only.
East side coming soon :)

If you are interested in doing the weekly plan or just a few meals, please contact me.

Annie LePage
310-435-7676.
lalepage2@gmail.com