MONDAY JUNE 10, 2013
- Curried sushi with blackened tempeh, mangoes and coconuts
- Mango gazpacho (raw food)
- Apricot energy bars (raw food)
- Pesto pizza on dehydrated homemade flax crust (raw food)
- Chopped salad with tahini/miso dressing (raw food)
- Blueberries & coconuts tapioca pudding
- Lentil dijonaise
- Market salad with French dressing (raw food)
- Kale chips (raw food)
- Thai rice with veggies and tempeh
- Salad with Asian dressing (raw food)
- Strawberries and coconuts macaroon (raw food)
- Nut and sundried tomato chilii with sour "dream" (raw food)
- Guacamole and homemade superfood corn chips (raw food)
- Strawberries and bananas cobbler (raw food)
- Wild mushrooms quinoa
- Coleslaw (raw food)
- Cajun tomato chips (raw food)
- Veggie burgers wrapped in lettuce with Dijon cashew mayo
- Cobb salad with ranch dressing (raw food)
- Chili spiced fruit salad (raw food)
- Summer veggie and mango with almond sauce Thai wrap (raw food)
- Salad with Thai dressing (raw food)
- Sticky quinoa with mangoes
FRIDAY JUNE 14, 2013
- Caribbean bean stew
- Salad with orange and miso dressing (raw food)
- Caribbean pineapple chips (raw food)
- Szechuan brown rice noodles with tempeh and veggies
- Asian slaw (raw food)
- Chocolate coconut chia pudding (raw food)
- Curried quinoa stuffed in eggplant
- Tropical salad with mango dressing (raw food)
- poached pears with orange and chai tea sauce
- Spaghetti raw food style
- Spinach, strawberry and almonds with strawberry dressing
- Strawberry parfait (raw food)
Meals are $22 each.
Discount for 5 or more meals per week to $20 per meals
The menu is created with freshness and health in mind:
- ORGANIC- I use mostly organic, non GMO & pesticide free fresh products.
- VEGAN- to promote good health , to protect the environment and for ethical reasons.
- HIGH NUTRIENTS- to give your body the fuel that it needs.
- LOTS OF SUPERFOODS- to give you stamina, help live longer and help fight diseases.
- GLUTEN FREE- to reduce inflammatory responses.
- DESSERTS/SNACKS are sweetened with natural fruits, dates or stevia.
- RAW FOOD STRONG as it is the healthiest way to eat. Cooking can kill up to 80% of the nutrients so my food has a big emphasis on fresh raw food.
Orders must be made at least the night before, they must be pre-paid and are not refundable.
Lunch deliveries are between 12:30pm to 2pm (upon arrangement)
Dinner deliveries are between 5:30pm to 7pm (upon arrangement)
West locations only.
East side coming soon :)
If you are interested in doing the weekly plan or just a few meals, please contact me.